KIDS FITNESS GROUP TRAINING

I'm honored to be working with Norfolk & Virginia Beach public schools in and out of the gym to help with mental clarity and fitness!

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A great journey begins in the mind and I always make sure our young leaders know that physical fitness has everything to do with mental toughness first!

ALL STUDENTS, STAFF, & PARENTS WELCOMED

I look forward to working with the teachers, students, and parents in group trainings, alongside the kids as well. Of course, the more the merrier!

INFORMATIONAL HEALTH & FITNESS SESSIONS

3 John 1:2

Dear friend, I hope all is well with you and that you are as healthy in body as you are strong in spirit